Home-Cooked Food With a Twist, Right Here in Cwmbran

Independent Family-run Takeaway and Restaurant in Cwmbran

10% Blue Light discount

10% off student discount

Fast delivery

A close-up view of a fabric with a tan or light brown color and a woven texture.

Something for everyone

Discover Our Food

From fragrant curries to Italian favourites, loaded burgers to crispy wings, our menu covers a lot of ground. Every dish is made with quality ingredients and cooked with genuine care, giving you the comfort of home cooking with a little something extra.

We cater for a wide range of dietary needs, with vegan, vegetarian and gluten-free options available across the menu. Just let us know and we'll take care of the rest.

Plate of loaded fries topped with pieces of battered chicken, drizzled with white sauce, red chili slices, green herbs, and garnished with fresh greens on a white plate.

Your Food, Your Way

Delivery, collection, or dine-in

Our story

A Family Business, Built With Heart

Eliza Bears was started by Liam, a chef who spent years working at local restaurants before opening a place of his own. Supported by his family from day one, Liam, Sarah and Neil built Eliza Bears from the ground up as a fully independent, family-run business.

The name comes from somewhere close to home. Eliza Bears is named after Liam's daughter Eliza and her nickname, Bear.

The food reflects that same personal touch. Every dish is made with real care and attention, the way it should be. When you eat here, you're supporting a local, independent business that takes genuine pride in what it serves.

A top-down view of three black-rimmed bowls filled with Asian-style dishes, surrounded by chili peppers, cashews, cilantro, and a small bowl of dipping sauce on a rustic wooden table.
Assorted dishes of Asian cuisine on a wooden table, including sliced beef with lettuce and onion, fried meat with cilantro and mayonnaise, and a bowl of dipping sauce, with scattered red chili peppers, cilantro, cashews, and sauce.

Find Us in Cwmbran

We'd love to see you. Whether you're planning ahead or just passing by, walk-ins are always welcome at Eliza Bears.

 

Address

Eliza Bears
Sterling house
Cwmbran
NP44 3JU

Opening times

Mon 5pm to 5pm
Tues Closed
Wed to Sat 10am to 10pm
Sun 10am to 4pm

Close-up of a barbecue sandwich with fried chicken, grilled beef, and bacon on a bun with lettuce.
A white bowl filled with roasted chicken wings and stuffed mushrooms topped with herbs and sauce.
A bowl of cooked cauliflower with melted cheese, herbs, and a drizzle of sauce.
Two bowls filled with a dish of sliced beef, green onions, and black sesame seeds, topped with a creamy sauce and garnished with chopped herbs.

Get in touch

Contact

For general enquiries, press, or private events, please use the form below. We aim to respond within 3 working days. For questions or help with ordering, allergy or dietary requirements, please call us on 01633495908.